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Across Canada 1 in 5 people experience chronic pain and in certain high pressure environments for example among food service workers in Ontario. Nearly 1 in 2 report shoulder related pain in a recent survey.
Shoulder pain can occur for various reasons. Various factors contribute to all this contributes to shoulder pain, which can be surprisingly debilitating.
How common do you think work-related back pain is for Canadians? Is it rare or something everyone has to deal with? Well, it’s not something everyone has, but it does significantly contribute to the hundreds of thousands of ‘lost time’ injury claims made in Canada every year.
It can happen due to a whole host of reasons, from sitting for too long at your desk to using makeshift home offices that are far from ergonomic. All this contributes to bad posture at work, which can be surprisingly debilitating.
In this blog, we’ll be looking at the subject in greater detail, so that you know exactly what to do if you start getting back issues yourself.
Is reflexology a solution for your allergies? Many people in Newmarket ask us this question. They seek natural options for seasonal sniffles, sinus pressure, and headaches. Reflexology offers a potential path to relief. It works on the principle that pressure points on your feet connect to different systems in your body. Targeting these points can restore balance.
Massage therapy helps these injuries. It is a tool for recovery.
Chiropractic adjustments are a natural approach to improving posture and mobility. They work by correcting misalignments in the spine and joints. These adjustments reduce pain, improve movement, and support overall health.
February is Heart Health Month. It is a time to focus on keeping our hearts strong. At our Newmarket Naturopathic practice we take a holistic approach to heart health by using natural remedies. It includes lifestyle changes, changes to nutrition to reduce risk factors. Here are simple, science-backed naturopathic tips to help improve your heart health.
