Chiropractor in Newmarket and Physiotherapy: A Powerful Team for Injury Recovery
When you are recovering from an injury, you might wonder: Should I see a chiropractor or a physiotherapist? The truth is, you don’t have to choose. Seeing a chiropractor in Newmarket along with a physiotherapist, can help you heal faster and feel better in the long run.
How Can Chiropractic Adjustments Improve Posture and Mobility
Chiropractic adjustments are a natural approach to improving posture and mobility. They work by correcting misalignments in the spine and joints. These adjustments reduce pain, improve movement, and support overall health.
Naturopathic Medicine for Better Heart Health
February is Heart Health Month. It is a time to focus on keeping our hearts strong. At our Newmarket Naturopathic practice we take a holistic approach to heart health by using natural remedies. It includes lifestyle changes, changes to nutrition to reduce risk factors. Here are simple, science-backed naturopathic tips to help improve your heart health.
Acupuncture for Spring Allergies. Natural approach in Nemarket
Spring is a beautiful time of year, but for many, it also means allergy season. Many of us living in Newmarket experience sneezing, itchy eyes, and a runny nose making it hard to enjoy the outdoors. Of course, there are like antihistamines that can help. But what about more natural ways?
Keep those New Year’s Resolutions Alive With Help of… Chiropractor
It’s a known fact that nearly 80% of people abandon their new year’s resolutions by the end of January. Life gets busy, motivation fades, and setbacks pile up, making it easy to fall back into old habits.
But what if there was an unexpected ally to help you stay on track? Especially if you live in the Newmarket area? Chiropractic care, a powerful but often overlooked wellness solution that can support your body and mind in achieving long-term health goals.
Pelvic Floor Physiotherapy for Men: Improving Urinary and Sexual Health
Pelvic floor physiotherapy does not always mean a therapy for women.
Physiotherapy for Injury Prevention: Stay Active This New Year
Many people set fitness goals at the beginning of the year. Staying active is great, but it may lead to unintended consequences such as injuries. Consulting a registered Newmarket physiotherapist will help prevent injuries, keeping you healthy and active all year.
Relieving Holiday-Related Back and Neck Pain: A Chiropractor’s Approach
The winter holidays can be busy and exciting, but all the extra activities—like shopping, decorating, and traveling—can strain your back and neck. In Newmarket, we often see more people with back and neck pain this time of year. Our chiropractic care provides a safe and effective way to ease pain and help you enjoy the season.
Boost Your Immune System with Naturopathic Medicine This Winter in Newmarket
Winter is a beautiful season, but the cold weather often brings colds, flu, and other illnesses. Naturopathic medicine can help strengthen your immune system naturally. Unlike treatments that only address symptoms, naturopathic doctors (NDs) look for the root cause of illness. They use natural therapies like diet and lifestyle changes, herbal remedies, and supplements. These therapies support your body’s natural defenses. Such an approach is especially useful in winter, when our bodies work harder to fight off seasonal bugs.