Naturopathic Medicine for Better Heart Health
February is Heart Health Month. It is a time to focus on keeping our hearts strong. At our Newmarket Naturopathic practice we take a holistic approach to heart health by using natural remedies. It includes lifestyle changes, changes to nutrition to reduce risk factors. Here are simple, science-backed naturopathic tips to help improve your heart health.
Boost Your Immune System with Naturopathic Medicine This Winter in Newmarket
Winter is a beautiful season, but the cold weather often brings colds, flu, and other illnesses. Naturopathic medicine can help strengthen your immune system naturally. Unlike treatments that only address symptoms, naturopathic doctors (NDs) look for the root cause of illness. They use natural therapies like diet and lifestyle changes, herbal remedies, and supplements. These therapies support your body’s natural defenses. Such an approach is especially useful in winter, when our bodies work harder to fight off seasonal bugs.