A person receiving a foot reflexology treatment in a serene setting, with hands gently working on their feet.

Foot reflexology is a natural therapy in which pressure is applied to specific points on the feet. These points are believed to connect to different parts of your body. When we work on your feet, we help your whole body relax and feel better. At our Newmarket clinic, we offer natural and safe foot reflexology services.


Benefits of Foot Reflexology

Reduces Stress and Anxiety

Many people come to us feeling tired and overwhelmed. Foot reflexology has been shown in studies to help reduce anxiety and calm the mind. One study found that people who had reflexology for just a few days felt less anxious and more at ease (Khalili et al., 2019).

Relieves Pain

Reflexology may also help ease pain. For example, the same study showed that people with serious burns felt less pain after a few reflexology sessions. Another study showed that reflexology helped new mothers feel less tired and stressed (Moeini et al., 2011).

Natural and Safe

Reflexology is gentle and non-invasive. It works with your body naturally and doesn’t involve medicine or side effects. It’s a great way to support your health alongside other treatments.

How to find us?

What our clients say

What to Expect During Your Visit

  • Step 1: We Chat
    You tell us what’s bothering you—stress, pain, or just needing a break. We listen and tailor the session to your needs.
  • Step 2: Foot Reflexology Session

    You lie back and relax in a quiet room while we gently press specific points on your feet. The pressure is firm but comfortable.
  • Step 3: Aftercare Tips
    We talk about how you’re feeling and share tips to help you stay relaxed, like drinking water and stretching.

Why Try Reflexology?

  • You’re feeling stressed or anxious

  • You have pain from tension or chronic issues
  • You want to sleep better or boost your energy
  • You need time to relax and care for yourself

Reflexology is a gentle way to support both your mind and body.

Visit Us at Wellness Place

If you’re looking for foot reflexology in Newmarket, Wellness Place is here to help. Our trained reflexologists are friendly, experienced, and ready to help you feel better—naturally.