Looking for a natural way to care for your health in Newmarket? Naturopathic medicine focuses on your body’s ability to heal. Our Naturopathic Doctors look after your whole self instead of just treating symptoms.

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What Makes Naturopathic Medicine Different?

Naturopathic medicine is a combination of traditional healing and modern science. Naturopathic Doctors (NDs) try to find the root cause of your health problems instead of just treating the symptoms. The treatment primarily focuses on things like diet, lifestyle, stress, and your environment as they tend to affect how healthy you are.

This is why common therapies and treatments used by naturopaths include dietary changes, nutritional supplements, herbal remedies, acupuncture, chiropractic care, homeopathy, hydrotherapy, and mind-body techniques like meditation and stress management. The specific treatments employed may vary depending on the individual practitioner's training and the patient's unique needs.

  • The Healing Power of Nature: Naturopaths believe that the body has an inherent ability to heal itself. They emphasize supporting the body's natural healing processes through various means, such as nutrition, lifestyle changes, and natural therapies.
  • Identify and Treat the Root Cause: Naturopathic practitioners aim to identify and address the underlying causes of health issues rather than merely suppressing symptoms. This often involves a thorough assessment of a patient's physical, emotional, and environmental factors.
  • Do No Harm: Naturopaths prioritize treatments that have the least risk of harming the patient. They generally prefer natural and non-invasive therapies and only turn to pharmaceutical drugs or surgery when necessary.
  • Treat the Whole Person: Naturopaths take into account a person's physical, mental, emotional, and spiritual well-being when creating treatment plans. They may use a variety of modalities, including nutrition, herbal medicine, physical therapies, and lifestyle counseling.
  • Prevention: Naturopathic medicine places a strong emphasis on preventing illness through healthy lifestyle choices, stress management, and promoting overall wellness.
  • Education: Naturopathic doctors often prioritize patient education, helping individuals understand how their choices impact their health and well-being. They work collaboratively with patients to develop and maintain a personalized healthcare plan.

What to Expect from a Naturopathic Doctor in Newmarket

1. Natural Treatments: NDs use therapies like nutrition, herbs, and lifestyle changes to support your body’s natural healing.
2. Personalized Care: They create a plan that fits your health needs and goals.
3. Prevention: It’s not only about treating illness—you’ll learn healthy habits to prevent future problems.
4. Education: Your ND will teach you how your everyday choices affect your health and help you build lasting, healthy routines.

Is Naturopathic Medicine Right for You?

NDs can help with many issues, like digestive or hormone problems, stress, and ongoing health conditions.

Research supports naturopathic medicine. One study from the Canadian Medical Association Journal found that diet and lifestyle help people with heart disease.[1] Another study in Evidence-Based Complementary and Alternative Medicine showed lifestyle changes can help manage type 2 diabetes.[2]

Ready to try a more natural path to wellness? Contact a licensed Naturopathic Doctor in Newmarket to learn how naturopathic medicine can help you.

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