A woman receiving an osteopathy treatment from a man in a wellness clinic in Newmarket Ontario focusing on her back alignment.

Osteopathy is a gentle, hands-on treatment that helps relieve pain, improve movement, and support your body’s natural ability to heal. It provides relief for a whole array of problems including with back pain, headaches, stress, or recovery from an injury. Osteopaths will help you feel better and move more freely.


What Is Osteopathy?

The main focus of osteopathy is your body’s bones, muscles, joints, and how well they all work together. Even if one of them is out of balance, it can cause pain or health problems. An osteopath uses gentle techniques—like stretching, soft tissue massage, and joint movement—to fix these imbalances and help your body heal itself.

It’s a natural, drug-free approach that treats the whole person, not just the symptoms.

How to find us?

What our clients say

Who Is It For?

Osteopathy can help people of all ages and health levels. It’s especially useful for:

  • Back, neck, and shoulder pain

  • Headaches and migraines

  • Joint pain (like hips, knees, or wrists)

  • Injuries from work, sports, or accidents

  • Stress and tension in the body

  • Pregnant people with back pain or posture changes

  • Digestive problems and poor circulation

Does Osteopathy Work?

Yes—and there’s research to back it up. For example:

  • A study published in Spine (Licciardone et al., 2003) showed that people with long-term back pain felt better after a few osteopathic treatments, with less pain and better physical function.

  • Another review from BMC Musculoskeletal Disorders (2005) found that osteopathy can help with not just pain, but also things like better digestion, lower blood pressure, and reduced stress.

These studies show that osteopathy is more than just a massage—it can really help improve your overall health.

What to Expect at Wellness Place

  1. Listening First – Your visit starts with a full conversation about your health history, symptoms, and goals.

  2. Full Body Assessment – Your osteopath will look at how your body moves, your posture, and any areas of pain or tension.

  3. Hands-On Treatment – We use safe and gentle techniques to ease tight muscles, free up stiff joints, and improve how your body moves.

  4. Home Tips – You may also get exercises or self-care advice to help you feel better between visits.

  5. Ongoing Support – We track your progress and adjust your care plan as your body changes and improves.

Why Choose Wellness Place?

  • We Use Research-Based Methods – Our treatments are based on proven techniques.

  • We Treat the Whole You – Osteopathy is just one part of our wellness services, which include massage therapy, naturopathy, chiropractic care, and more.

  • We Listen and Care – Our team takes time to understand your unique needs and make a plan that works for you.

  • Relaxing Environment – Our clinic is calm, welcoming, and designed to make you feel at ease.

Should I Try Osteopathy?

If you’re tired of living with pain or discomfort—or just want to feel more balanced and energized—osteopathy could be a great option. It’s gentle, natural, and can be part of your regular health routine.

Book Your Appointment Today

Want to know if osteopathy is right for you? We offer free 15-minute consultations so you can ask questions and meet with one of our osteopaths.

Call us or book online to get started. Let’s help your body move and feel better—naturally.