A glass bottle of tea placed next to a bowl brimming with vibrant herbs and flowers, highlighting a serene herbal display.

Boost Your Immune System with Naturopathic Medicine This Winter in Newmarket

Winter is a beautiful season, but the cold weather often brings colds, flu, and other illnesses. Naturopathic medicine can help strengthen your immune system naturally. Unlike treatments that only address symptoms, naturopathic doctors (NDs) look for the root cause of illness. They use natural therapies like diet and lifestyle changes, herbal remedies, and supplements. These therapies support your body’s natural defenses. Such an approach is especially useful in winter, when our bodies work harder to fight off seasonal bugs.

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A woman relaxes as a shockwave therapy device gently soothes her back, promoting relaxation and well-being.

Shockwave Therapy and Chronic Pain. 3 things you need to know

The holidays are a time for joy, family, and celebration. But for many Canadians, chronic pain can overshadow the season’s festivities. The extra activities that come with the holidays can be a source of dread for Newmarke? residents who are suffering from conditions like tennis elbow, plantar fasciitis, or Achilles tendinopathy. Luckily, there’s a non-invasive, effective treatment—Shockwave Therapy—that can help you enjoy the season pain-free.

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