We’ve all been there. Maybe you tripped on an uneven sidewalk, slipped on ice, or lost your balance on the stairs. Falls happen, and unfortunately, they often lead to injuries. This is How physiotherapy can help.
Giving birth to a baby is one of those monumental events in your life that changes everything. It also comes with some significant health challenges. One of those challenges is weakening of your pelvic floor muscles. These muscles work hard during pregnancy and childbirth, and need some help to recover afterwards.
