Physiotherapy for Injury Prevention: Stay Active This New Year
Many people set fitness goals at the beginning of the year. Staying active is great, but it may lead to unintended consequences such as injuries. Consulting a registered Newmarket physiotherapist will help prevent injuries, keeping you healthy and active all year.
Picking Yourself Up: How Physiotherapy Can Help After a Fall
We’ve all been there. Maybe you tripped on an uneven sidewalk, slipped on ice, or lost your balance on the stairs. Falls happen, and unfortunately, they often lead to injuries. This is How physiotherapy can help.
